How Caffeinated is Bailey Butler Today?
If you were to ask me “Bailey, how many coffees have you had today?”, I could probably give you an answer. But how can I really know?
It started with IsBaileyButlerInTheOffice.Today (or IBBITOT for short), a service I had built to track whether I’m in the office on any given day. I habitually have a coffee when I get into the office every day. My colleagues, fascinated by IBBITOT and my coffee drinking habits, started asking the question: “how caffeinated is Bailey Butler today?”
Knowing I had a coffee is one thing. Knowing how much caffeine is currently running through my body at 10:45am is another. That distinction is what led me down a rabbit hole of quasi-scientific research into caffeine and the body. The parameters I landed on, roughly scaled to my body weight: